Notepad is one of the greatest HTML editors out there.. 
http://www.escapemi.com/forums/biggrin.gif) 
 Anyway, what you want for frames links is to use the target attribute. 
 But you have to first give your main page a window name, which you have to set in your frames page. 
 So, something like this in your frame page.. 
 <blockquote><html>
 <frameset cols="10%,*">
 <frame src="navigate.htm">
 <frame src="mainpage.htm" name="main">
 </frameset></blockquote> 
 Then, for your navigate page, link your pages thusly: 
 <blockquote><a href="links.htm" target="main">View Links</a></blockquote> 
 For more on HTML tags, attributes, etc., I suggest visiting The HTML Compendium (
http://www.htmlcompendium.org/) 
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 Vroom Vroom!!